Welcome to The Invisible Illness Blog
This space is where we unpack the real stories, symptoms, science, and support behind invisible illnesses. Whether you've been recently diagnosed, or trying to figure out what your symptoms mean, or supporting someone you love this blog is for you.
Hypermobility explained: causes, symptoms, and treatment strategies to support long-term health and daily life.
Explore mindfulness and meditation - simple practices to calm the mind, reduce stress, and support daily wellbeing.
Chronic pain is real - here’s what it is, how it affects daily life, and strategies that can help you manage it.
This article introduces “I’m Tired Too,” a heartfelt and practical book by Raeya Bognar that sheds light on chronic fatigue and the broader challenges of...
Living with myalgic encephalomyelitis (ME/CFS) means coping with far more than fatigue. This article explores symptoms, diagnosis and evidence-informed management strategies.
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