What types of free resources does Active Health Clinic offer to help understand invisible illnesses?

Active Health Clinic offers a variety of free resources including articles, videos, and management strategies focused on invisible illnesses, physiology, and nutrition. These resources are designed to help you make informed health decisions at your own pace.

How can I access the latest free educational resources on Active Health Clinic's website?

You can access the latest free educational resources by visiting the Active Health Clinic's resources page regularly, where new content is added frequently. Bookmark the page to stay updated on new information.

Are the free resources provided by Active Health Clinic regularly updated to ensure accuracy?

Yes, all the free resources provided by Active Health Clinic are carefully researched and regularly updated to ensure they remain accurate, reliable, and current.

There may be a pattern to your symptoms

Missing Diagnosis Questionnaire (MDQ)

Title

Take the Quiz Now

What is the MDQ?

The MDQ has been designed by practitioners that specialise in recognising the unseen, the invisible illnesses, understanding symptom profiles and connecting dots.

How does it work?

The MDQ is a series of questions to help you explore what symptoms you are experiencing and how that may fit within your current diagnosis. The MDQ is NOT a diagnostic tool

The Results

Once you have completed the questionnaire, the answer will 'weigh;' into categories through points, which will indicate that you may have symptoms associated with different invisible illnesses. You will receive a detailed PDF with your results and what they mean.

Get started now!

Click the link below to find out more information about your symptom profile.

Take my quiz

Electrolyte Comparison Document (ECD)

Have you ever been confused about which electrolyte product you should use? Us to, that's why our dietitians have compiled a comprehensive document that helps you decide which electrolytes are right for you.

Our Electrolyte Comparison Document talks you through sodium content, prices, cost per mg of sodium and much more!

See the video below to find out how to use the Electrolyte Comparison Document.

Download for Free!

The AHC Connection

Our Facebook group; the AHC connection was created to provide a safe space for people with invisible illnesses to share stories, ask questions and connect with others experiencing journeys similar to their own.

Join The Connection

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Subscribe to Our Newsletter

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Clinic events and webinars

New product launches to our shop

Discount codes and sales for our shop

Recipes

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Understanding Pain: Insights and Strategies

Our pain playlist offers a comprehensive look at pain, featuring a variety of informative videos that explore its causes, effects, and management strategies. From expert advice to practical tips, you'll find valuable resources to help you navigate and better understand your pain journey.

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Pacing with an Invisible Illness

This playlist is dedicated to the art of pacing when living with an invisible illness. Featuring a variety of informative videos, it provides practical strategies, expert advice, and real-life tips to help you manage your energy, avoid setbacks, and live more comfortably day to day.

Navigating Dysautonomia, OI, and POTS

This playlist offers a comprehensive look at dysautonomia, orthostatic intolerance (OI), and postural orthostatic tachycardia syndrome (POTS). Along with a variety of informative videos that explain these conditions, you'll also find practical movement strategies tailored to help manage symptoms and improve daily functioning. Whether you're seeking to understand your condition better or looking for safe ways to incorporate movement into your routine, this playlist has you covered.

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Follow us for free resources and information to support you living with an invisible illness

Free Resources