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Long Covid

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About

Recovering from COVID-19 can be a lonely, uncertain, and confronting time. Only recently you were able to work, see friends and spend time with your family. There is so much info around just surviving COVID-19 but not many people are thinking about what to do post COVID-19 and how to recover.

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How Can We Help

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Personalised Support Program

Our Personalised Support programs (see below) empower you in your journey to managing Long COVID. You'll meet with our experienced clinicians who will help you navigate your symptoms and develop a customised plan for recovery. Let's work together to support your journey back to wellness.

The Covid Recovery Initiative (CVDRI)

Reclaim your health with the COVID Recovery Initiative (CVDRI), a comprehensive 28-day online program. With expert guidance and community support, this program provides a structured path to recovery, helping you navigate the complexities of Long COVID with confidence.

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Our Covid Support Program

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Post COVID Fatigue is impacting millions globally, and we know the true devastating impact that it can have on one’s health. If you have any of these symptoms after COVID then it is important to get on top of them now to ensure they do not become a long term challenge:

Our 1:1 Long Covid Support sessions focus on:

Fatigue

Shortness of breath

Digestion issues

Headaches

Pain

Sensitivities

Sleep issues

Gut issues with related pain/fatigue/orthostatic intolerance

Re-occurring cold/COVID symptoms

Dizziness, light-headedness

Difficulty going about everyday activities, such as work or chores

Changes in mood (anxiety, depression or stress)

Heart palpitations, chest pain or tightness

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The COVID Recovery Initiative (CVDRI)

Recovering from COVID-19 can be a lonely, uncertain, and confronting time. Only recently you were able to work, see friends and spend time with your family. There is so much info around just surviving COVID-19 but not many people are thinking about what to do post COVID-19 and how to recover.

Are you ready to put your health first?

We’re a clinic that specialises in all things chronic illness, and post-viral illnesses. When we saw the rates of COVID-19 skyrocket, we knew we had to do something – so we created the COVID Recovery Initiative. If you feel that this program is for you, and you want to take control of your health and get back to the things you really love, then join us

Common Symptoms of Post-Covid Fatigue

Post COVID Fatigue is impacting millions globally, and we know the true devastating impact that it can have on one’s health. If you have any of these symptoms after COVID then it is important to get on top of them now to ensure they do not become a long term challenge:

Fatigue

Sore throats

Shortness of breath

Digestion issues

Headaches

Pain

Sensitivities

Reduced appetite and weight loss

Re-occurring cold/COVID symptoms

Dizziness, light-headedness

Difficulty going about everyday activities, such as work or chores

Problems with memory and concentration

Changes in mood (anxiety, depression or stress)

Heart palpitations, chest pain or tightness

Sleep issues

The Path to Recovery

Globally, we were not prepared for the pandemic, nor the aftermath, but we’ve been working with people who experience post-viral fatigue for over 20 years.

 

It’s not about “waiting it out”, it’s about taking charge, it’s about taking control of your health, so you can work towards getting your life back.

 

This scientifically backed COVID Recovery Initiative (CVDRI) Program is a 28-day online program with daily broadcasts to help you regain control of your health again. We review and update our program every 3 months, making sure we are in line with the research and ever growing body of evidence.

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Introduction to the program

Topics Covered in the CVDRI Program

Information

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• What is COVID-19

• Physiology of post-viral fatigue

• Symptoms explained

Steps to Recovery

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• Balancing life’s demands

• Identifying triggers

• Learning to breathe

Getting Back to Normal Life

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• Exercising safely without feeling worse

• Managing stress and uncertainty

• Guides & support for diet challenges

Ongoing Support: The CVDRI Collective

Community

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• A safe, supportive, positive space to talk about your journey and ask your questions.

• Meet others that are going through the same journey as you

Steps to Recovery

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Moderated by clinicians with decades of experience that will answer your questions

Getting Back to Normal Life

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Live videos/webinars regularly that address all things COVID recovery

What You Get with the CVDRI

The tools in this program have been selected based on scientific evidence, research, and collaborating with some of the best specialists in the field. We know our stuff, and soon, you will too – become the Master of your own health

Online Videos

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Hosted by our experts themselves, you’ll receive a guided program of information tailored to your long-COVID needs

Action Steps

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We’ve done our homework, and we’ll bring to you the latest scientific research with decades of knowledge. Alongside the content, you’ll have to do some work too, don’t worry, we’ll guide the way

Community (via the CVDRI Collective)

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Not only do we know what you’re going through, we know you’re not alone, but you may feel that way. That’s why we have a private online community that is a great space to talk, ask questions, and seek guidance

Collective Engagement

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We’ve been doing this a long time, and we have a very broad community behind us, and we’re open to sharing that. As part of the CVDRI, we’ll be actively involved, we’ll answer your questions, and help guide you through these overwhelming times

Money Back Guarantee

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If you put in the work as suggested, and really commit to the program, we’ll guarantee you’ll have a deeper understanding of your health and be on your wellness way, you’ll find YOU again, maybe even new and improved

Extra Freebies

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Alongside your daily content, you’ll see some freebies pop up, we’re committed to getting you back to YOU again

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The COVID Recovery Initiative (CVDRI)

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We See

The COVID Recovery Initiative (CVDRI)

Contact Us

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About

Recovering from COVID-19 can be a lonely, uncertain, and confronting time. Only recently you were able to work, see friends and spend time with your family. There is so much info around just surviving COVID-19 but not many people are thinking about what to do post COVID-19 and how to recover.

Poster

Introduction to the Program

Post COVID Fatigue is impacting millions globally, and we know the true devastating impact that it can have on one’s health. If you have any of these symptoms after COVID then it is important to get on top of them now to ensure they do not become a long term challenge:

Gut issues with related pain/fatigue/orthostatic intolerance

Re-occurring cold/COVID symptoms

Dizziness, light-headedness

Difficulty going about everyday activities, such as work or chores

Changes in mood (anxiety, depression or stress)

Heart palpitations, chest pain or tightness

Fatigue

Shortness of breath

Digestion issues

Headaches

Pain

Sensitivities

Sleep issues

Contact Us

Ready to Take Control of Your Health?

At Active Health Clinic, we offer a holistic approach to wellness, tailored to your individual requirements. Whether you're dealing with chronic pain or looking to improve your overall health, our expert team is here to support you every step of the way. Make an appointment today and start your journey towards a healthier you.

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Introduction to the program

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